[弟子共修] 【八卦内功 身心健康之道_上】

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【八卦内功 身心健康之道_上】
───人老腿不老的秘訣,想長壽就要天天做?

俗話說:「樹老根先枯,人老腿先衰。」
如何解決這千百年來惱人的問題呢?

「腿」是人們身體中使用量最大、承重最多的部位,如果不注意腿部保養,自然就會因為勞損過度,提早衰敗了。

醫學研究顯示:「雙腿在人體比例中,占了50%的神經、50%的血管,50%的血液」,可見雙腿與健康之間有著非常密切的關係。

所以,我們要想活得健康、長壽,腿腳健康是第一步。
那麼要如何保養腿部,甚至讓雙腿重新獲得健康呢?

歡迎大家和我一起來學習《八卦內功身心健康之道》這堂課,聊聊走「八卦」對健康有著什麼樣的神奇效果?!

祝福大家能量滿滿、喜樂、健康、長壽!






【Energy Bagua Brings You Wellness, Part 1】
- the secret to robust legs as we advance in age, is it necessary to practice daily to enjoy longevity?

As the saying goes, "the tree withers at its roots first; (similarly) as we age, our legs weaken first".
How could we solve this bothersome issue that had persisted over centuries?

The 'legs' are the most utilized part of our body, and bear the most load. If we do not pay attention to maintenance of leg health, early deterioration due to excessive strain naturally results.

Medical research shows that, "..our legs account for 50% of the nerves, 50% of the blood vessels, and 50% of the blood" as a proportion of the body. Thus, it can be seen that the legs and our general health share a very close relationship.

Therefore, if we want to live healthily and enjoy a long life, the health of the legs and our feet is the first step.
So how do we maintain our legs and even nurse our legs back to health?

I welcome everyone to join me to learn about Energy Bagua and the way to health and happiness. Here, we would discuss about the benefits of Energy Bagua, including its exceptional effects.

I wish that everyone is blessed with bountiful energy, joy, health, and longevity!

 

 

 

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───人老腿不老的秘訣,想長壽就要天天做?

俗話說:「樹老根先枯,人老腿先衰。」
感恩顶礼恩师!
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評論人數

  • 禅丝

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弟子顶礼上师
师父好

感恩师父慈悲赐予长寿之法!

“【八卦内功 身心健康之道_上】
───人老腿不老的秘訣,想長壽就要天天做?

俗話說:「樹老根先枯,人老腿先衰。」
如何解決這千百年來惱人的問題呢?”

八卦健身长寿法,绕树行走九十九;
老幼皆宜时时行,走出健康和智慧;
解除疲劳曾腿力,提高免疫抗严寒;
绕树迎日出家走,冬练三九下练伏;
寒冬汗出夏心静,不怕严寒不畏伏;
走至108天初禅,身型腿力见证效;
走走走 绕绕绕, 不间断 不停留;
健康快乐常相伴,身轻气爽精神好。

愿 菩提的光芒照亮一切众生
祈盼 世界和平 国泰民安 风调雨顺

感恩师父

南无东方琉璃药师佛
南无大慈大悲观世音菩萨
南无十方一切诸佛菩萨
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顶礼感恩大慈大悲的金菩提上师!
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八卦内功 身心健康之道


顶礼上师!

感恩师父八卦妙法的神奇,绕着大树走一走就能活到九十九。

功法易学效果卓著,离苦得乐的有缘人无数,健身首选!

南无大慈大悲尊贵的根本上师——金菩提上师!

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八卦内功 身心健康之道
感恩师父八卦妙法!

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